TEEN MENTAL HEALTH SUPPORT
Supporting teens in navigating the challenges of adolescence, we offer specially designed programmes to nurture mental well-being, build resilience, and encourage self-expression in a supportive and welcoming environment.
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TEEN YOGA
Age 12-18
Our teen yoga classes are tailored to support both physical and mental well-being.
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ART WORKSHOP
Age 13-14
Exploring Yourself Through Art: through painting, drawing, and mixed-media projects, teens can discover new ways to process their feelings and build resilience in a non-judgmental environment.
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ART TO BEAT EXAM STRESS
Age 16-18
Exams can be intense, but taking a break can make all the difference. These sessions offer a chance to step away from the pressure, relax, and reset through simple, creative activities.
With National Lottery funding, we’re proud to provide these services at an accessible cost of just £5 per session.
Why Choose Us?
Low-Cost Access: Thanks to National Lottery funding, sessions are offered at just £5 each, ensuring affordability for families.
Teen-Centred Approach: All programmes are designed with the unique challenges of adolescence in mind, offering tools and support to help teens thrive.
Professional Guidance: Our team includes experienced practitioners dedicated to creating safe and supportive spaces for teens.
Sign Up Today
Whether your teen is looking to manage stress, express themselves creatively, or simply find a moment of calm, we’re here to help.
Spaces are limited, so don’t wait to secure a spot.
Together, we can help teens build the tools they need to flourish.